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Dear Runners,

In this newsletter no. 27, some information about:

1- Core stability new schedule
2- 30km Groet uit Schoorl: a report


Core stability new schedule

Just to remind you of an e-mail you probably received:

We made a gentleman agreement with the music club and they will leave us one of their slots for the yoga room.
Hence, as from next week, and until the 27/03, there will be no core stability course on Monday lunch time.

As a replacement, I propose the following training sessions:
Tues 17/02 8:00-9:00
Tues 24/02 8:00-9:00
Tues 03/03 8:00-9:00
Tues 10 & 17/03 no class (well deserved holidays after the EQE)
Tues 24/03 8:00-9:00

The ususual schedule on Monday lunch time will resume Mon 30/03.

I hope this new schedule will suit most of the usual participants and will offer the possibility for others to join. In fact, such a training is ideal in the morning. It wakes up your body, and makes you fresh and alert for the day.

For more info on the core stability course, please visit our website.


30km Groet uit Schoorl

As you know my husband Christophe and myself were running the 30 km in Schoorl to support the Lornah Kiplagat foundation. We managed to raise an amazing 1080 euros for the foundation. I would like to thank you all for your generosity. A report (updated with pictures -_^) is available on my blog.

Moreover, here is the e-mail I received from Cees Pronk, president of Lornah Kiplagat foundation and also organisor of the race (FYI, there was a special ranking for the charity/business run, in which, as you know, we finished first and second bringing the LKF running team in first place. But there is also a general ranking, with all the runners, in which I finished 3rd woman):
Hallo Cecile,
Dat is toch weer een verassing zoveel geld. En je wist natuurlijk niet dat je overall 3e was geworden. Anders had je nog mooi op het podium gestaan!

 

On behalf of the committee, Cécile

Patentrun/Kidsrun 2008
weersverwachting