startpatentrunstartpatentrun
epologo amicalelogo JOGGING CLUBamicalelogo epologo
newsletters
committee
activities
marathons
patentrun
tracks
training
links
home
vlaggetjes

print newsletter subjects

NEWSLETTER SUBJECTS

CLUB NEWS

newsletter 1: About the newsletter:  the number 1
newsletter 1: News from the website: updated ^_^
newsletter 3: The Amicale Jogging club website : always more info!
newsletter 15: Did you know?
newsletter 15: AJC annual general assembly
newsletter 16: AJC activities on-hold for the summer
newsletter 18: The race register
newsletter 19: Cécile in marathon best 50 !
newsletter 21: Run4Fun and core stability: we are in the Gazette
newsletter 26: AJC activities resumed
newsletter 26: Entering a race anyone?
newsletter 27: Core stability new schedule

newsletter 29: Amicale Jogging Club T-shirts
newsletter 29: Cécile again in marathon best 50 !
newsletter 30: T-shirts pick-up


PATENTRUN

newsletter 1: PatentRun: already 20 years!
newsletter 2: A Slightly More Than Momentary Lapse of Reason by Simon Burne
newsletter 2: PatentRun: hot, very hot!
newsletter 13: Patent Run: 10 weeks to go
newsletter 15: Patent Run 2007: Registration opens next week!!
newsletter 16: Patent Run 2007: Running in the rain
newsletter 23: Kidsrun and Patentrun on 25/06/08

TRAINING

newsletter 2: Run4Fun for women: the original
newsletter 2: Run4Fun for men: surf on the wave
newsletter 3: Run 4 Fun: we'll be back
newsletter 4: The last Cooper test results
newsletter 4: Run4Fun: season 2 started ^_^
newsletter 4: Running in altitude: tough and tremendous at the same time -_^ by Cécile Vanier
newsletter 5: Run4Fun: resumed ^_^
newsletter 6: The best tools find and evaluate your running routes
newsletter 9: Cooper test: next Thursday (30-11-2006)
newsletter 10: Cooper tests 2006: all the results
newsletter 11: Run4Fun: still running
newsletter 11: Physical exercise and mental performance: how running can make you smarter
newsletter 12: Coming out of hibernation by Ed Eyestone
newsletter 13: Core stability: a further key to healthy running
newsletter 14: Cooper test Spring 2007: the results are on-line
newsletter 14: Run4Fun: tell a friend
newsletter 15: Next Cooper test 07/06/07
newsletter 17: Run4Fun resumed
newsletter 20: Next Cooper test: 27/03/2008
newsletter 20: Run4Fun and core stability: get ready for the Patent Run
newsletter 21: Cooper Test on 27/03/2008: the results are on-line
newsletter 22: Results of the last Cooper test
newsletter 24: Run4Fun
newsletter 24: Core stability
newsletter 25: Run4Fun and core stability course resumed

 

RUNNING EVENTS

newsletter 3: Some running events in NL: make your own selection
newsletter 4: Rondje Voorne: a sensational story about running and friendship by Bert van Bommel
newsletter 5: Dwars door Drenthe marathon in Emmen:  coming soon
newsletter 5: 30 km van Almere: the perfect distance ^_^ by Cécile Vanier
newsletter 6: Marathon Zeeland : de mooiste en zwaarste marathon van Nederland by Wim van Klompenburg
newsletter 6: Köhln: my first marathon by Frédéric Mertins
newsletter 7: The unique "Dwars door Drenthe Marathon" by Bert van Bommel and Peter Bosma
newsletter 7: Dwars door Drenthe by Kris Loveniers
newsletter 7: Amsterdam marathon: Just do it (forty-two times) by Giovanni Arca
newsletter 9: Semi marathon de Monster by Olivier Krikorian
newsletter 10: Winter race agenda: a few ideas
newsletter 10: Firenze marathon 2006: Forza
newsletter 11: City-Pier-City coming up 1
newsletter 12: City-Pier-City coming up 2
newsletter 13: Get inspired: marathon season started
newsletter 14: Office 30th birthday celebration: running relay from the Hague to Munich
newsletter 15: Klazienaveen half-marathon report by Bert van Bommel
newsletter 15: Office 30th birthday celebration: running relay from the Hague to Munich
newsletter 17: Trail running
newsletter 18: The race register

newsletter 19: Relay Bike and Run Lycée Français
newsletter 20: CPC 2008: all the results
newsletter 21: CPC: inside the race, by Ole Nielsen
newsletter 22: The Hague Royal Ten
newsletter 22: Plaspoelpolder bedrijvenloop
newsletter 22: Jogging de Namur
newsletter 23: Plaspoelpolder bedrijvenloop: the results and a story by Bernhard Neubüser
newsletter 25: Marathon season: support your colleagues
newsletter 25: Marathon world record: are we getting close to see a sub-2-hour marathon?
newsletter 27: 30km Groet uit Schoorl
newsletter 29: Rotterdam Marathon 2009
newsletter 30: EPO team at the Royal Ten 2009
newsletter 30: 2 nice trail races in Charente Maritime
newsletter 30: PlaspoelPolderClassic 2009



OTHER

newsletter 7: The best specialized running shops around by Cécile Vanier
newsletter 8: Orienteering workshop
newsletter 9: Wise running? by Cécile Vanier
newsletter 11: New Runner's world shop in Delft
newsletter 19: Offer Run2Day
newsletter 19: Why our muscles get tired ?
newsletter 26: About running and food
newsletter 28: Running slows the aging clock, it's proven ^_^
newsletter 28: A new German magazine is born: Trail

 

subscribe to the newsletter

 

Patentrun/Kidsrun 2008
weersverwachting